Posted by on Jul 16, 2018 in General | 0 comments

Tips for making your kid’s lunches always interesting

Tips for making your kid’s lunches always interesting

Not only the nutrients and tastes are delicious, of course, the children will be more interested and happy to eat something that interests the child. By still considering the best nutritional content, the selection of materials becomes very important when preparing supplies. School supplies need to consist of sources of the balanced nutrients, while it’s also tasted delicious for them. Here are 5 important tips when preparing supplies for children. Meanwhile, perhaps you also need to check out the best lunch thermos for kids.

Learn about child nutrition

Before making provisions, it’s good Mother knows what elements need to be met for a balanced diet and nutrition are met. In addition, mix a variety of nutritious food ingredients to be a menu of school supplies that fit.

Choose various carbohydrate sources

Although the daily staple food of the family is rice, there is nothing wrong Mother tried various creations in other carbohydrate sources, such as noodles, bread, or pasta.

Easy to carry

Children will certainly find it difficult if the stock that brought Mother spilled easily, or the packaging is difficult to open. Make your child feel comfortable by bringing a packing bag that is easy to open.

Created interesting

Let’s add the spirit of his meal by presenting an interesting provision. children would be happy if the mother occasionally presents lunch with a different look.

Set lunch menu

Presenting a provision that-that alone will reduce his appetite. Therefore, it is advisable to determine the schedule of children’s lunch menu so that Mother no longer confused when preparing lunch for the little one.

In addition, here’s a quick menu for your kid’s lunch:

Vegetables and Mushrooms Omelette


2 chicken eggs, shake.

1 red onion, finely chopped.

1 grain of garlic, finely chopped.

10 grams of button mushrooms, sliced.

1/2 medium grain tomato, seeded, finely chopped.

1/2 medium-size carrots, cut into chunks or grated scars.

Several sheets of boiled spinach for a while, drain.


Salt and pepper to taste.

How to make:

Saute the onion and white, then insert the carrot. Saute until the carrots are half cooked, then drain.

Mix all ingredients, including carrot stir, into egg whisk.

Heat a nonstick pan and give a little oil.

Add the egg mixture, spread it.

Cook the egg omelet until done.

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